{"id":630,"date":"2026-05-09T23:54:46","date_gmt":"2026-05-09T23:54:46","guid":{"rendered":"https:\/\/thuoc115.com\/suckhoe\/?p=630"},"modified":"2026-05-09T23:54:47","modified_gmt":"2026-05-09T23:54:47","slug":"danh-gia-hieu-qua-cua-thuoc-thao-duoc-trong-dieu-tri-mat-ngu-nguyen-phat","status":"publish","type":"post","link":"https:\/\/thuoc115.com\/suckhoe\/danh-gia-hieu-qua-cua-thuoc-thao-duoc-trong-dieu-tri-mat-ngu-nguyen-phat\/","title":{"rendered":"\u0110\u00e1nh gi\u00e1 hi\u1ec7u qu\u1ea3 c\u1ee7a thu\u1ed1c th\u1ea3o d\u01b0\u1ee3c trong \u0111i\u1ec1u tr\u1ecb m\u1ea5t ng\u1ee7 nguy\u00ean ph\u00e1t"},"content":{"rendered":"\n<p>Y h\u1ecdc c\u1ed5 truy\u1ec1n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i cho b\u1ec7nh nh\u00e2n m\u1ea5t ng\u1ee7 nguy\u00ean ph\u00e1t, tuy nhi\u00ean c\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y k\u1ebft qu\u1ea3 ch\u01b0a th\u1ed1ng nh\u1ea5t. Ch\u00fang t\u00f4i \u0111\u00e3 th\u1ef1c hi\u1ec7n m\u1ed9t ph\u00e2n t\u00edch g\u1ed9p c\u00e1c th\u1eed nghi\u1ec7m ng\u1eabu nhi\u00ean c\u00f3 \u0111\u1ed1i ch\u1ee9ng (RCT) nh\u1eb1m \u0111\u00e1nh gi\u00e1 hi\u1ec7u qu\u1ea3 c\u1ee7a thu\u1ed1c th\u1ea3o d\u01b0\u1ee3c (CHM) so v\u1edbi gi\u1ea3 d\u01b0\u1ee3c \u1edf b\u1ec7nh nh\u00e2n m\u1ea5t ng\u1ee7 nguy\u00ean ph\u00e1t.<\/p>\n\n\n\n<p><strong>Ph\u01b0\u01a1ng ph\u00e1p:<\/strong><br>C\u00e1c c\u01a1 s\u1edf d\u1eef li\u1ec7u \u0111i\u1ec7n t\u1eed bao g\u1ed3m PubMed, EmBase, Cochrane Library v\u00e0 China National Knowledge Infrastructure \u0111\u01b0\u1ee3c t\u00ecm ki\u1ebfm \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh c\u00e1c RCT c\u00f4ng b\u1ed1 t\u1eeb th\u1eddi \u0111i\u1ec3m kh\u1edfi \u0111\u1ea7u \u0111\u1ebfn th\u00e1ng 7 n\u0103m 2018. Ch\u00eanh l\u1ec7ch trung b\u00ecnh c\u00f3 tr\u1ecdng s\u1ed1 t\u1ed5ng h\u1ee3p (WMD) c\u00f9ng kho\u1ea3ng tin c\u1eady 95% (CI) \u0111\u1ed1i v\u1edbi ch\u1ec9 s\u1ed1 ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 Pittsburgh (PSQI), th\u1eddi gian v\u00e0o gi\u1ea5c, t\u1ed5ng th\u1eddi gian ng\u1ee7, thang \u0111i\u1ec3m m\u1ea5t ng\u1ee7 Athens (AIS) v\u00e0 hi\u1ec7u su\u1ea5t gi\u1ea5c ng\u1ee7 \u0111\u01b0\u1ee3c t\u00ednh b\u1eb1ng m\u00f4 h\u00ecnh hi\u1ec7u \u1ee9ng ng\u1eabu nhi\u00ean.<\/p>\n\n\n\n<p><strong>K\u1ebft qu\u1ea3:<\/strong><br>C\u00f3 t\u1ed5ng c\u1ed9ng 15 RCT v\u1edbi 1500 b\u1ec7nh nh\u00e2n \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o ph\u00e2n t\u00edch g\u1ed9p. Nh\u00ecn chung, b\u1ec7nh nh\u00e2n d\u00f9ng thu\u1ed1c th\u1ea3o d\u01b0\u1ee3c Trung y c\u00f3 \u0111i\u1ec3m PSQI th\u1ea5p h\u01a1n (WMD: \u22122,36; KTC 95%: \u22124,02 \u0111\u1ebfn \u22120,70; P\u200a=\u200a0,005), th\u1eddi gian v\u00e0o gi\u1ea5c ng\u1eafn h\u01a1n (WMD: \u221211,54; KTC 95%: \u221220,55 \u0111\u1ebfn \u22122,54; P\u200a=\u200a0,012), v\u00e0 \u0111i\u1ec3m AIS th\u1ea5p h\u01a1n (WMD: \u22120,59; KTC 95%: \u22120,97 \u0111\u1ebfn \u22120,22; P\u200a=\u200a0,002) so v\u1edbi gi\u1ea3 d\u01b0\u1ee3c.<\/p>\n\n\n\n<p>Ngo\u00e0i ra, CHM c\u00f2n li\u00ean quan \u0111\u1ebfn vi\u1ec7c t\u0103ng t\u1ed5ng th\u1eddi gian ng\u1ee7 (WMD: 0,79; KTC 95%: 0,56\u20131,02; P\u200a&lt;\u200a0,001) v\u00e0 t\u0103ng hi\u1ec7u su\u1ea5t gi\u1ea5c ng\u1ee7 (WMD: 9,72; KTC 95%: 6,49\u201312,96; P\u200a&lt;\u200a0,001). Hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u tr\u1ecb \u0111\u1ed1i v\u1edbi PSQI c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi n\u0103m c\u00f4ng b\u1ed1, c\u1ee1 m\u1eabu, tu\u1ed5i trung b\u00ecnh, t\u1ef7 l\u1ec7 nam gi\u1edbi, c\u00f4ng c\u1ee5 ch\u1ea9n \u0111o\u00e1n, th\u1eddi gian m\u1ea5t ng\u1ee7, th\u1eddi gian \u0111i\u1ec1u tr\u1ecb v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng nghi\u00ean c\u1ee9u.<\/p>\n\n\n\n<p>https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6587651<\/p>\n\n\n\n<p>Quy T\u1ef3 Thang gia gi\u1ea3m (\u5f52\u813e\u6c64)<br>\u00d4n \u0110\u1edfm Thang gia gi\u1ea3m (\u6e29\u80c6\u6c64)<br>Ho\u00e0ng Li\u00ean A Giao Thang (\u9ec4\u8fde\u963f\u80f6\u6c64)<br>Long \u0110\u1edfm T\u1ea3 Can Thang gia gi\u1ea3m (\u9f99\u80c6\u6cfb\u809d\u6c64)<br>\u0110an Chi Ti\u00eau Dao T\u00e1n (\u4e39\u6800\u900d\u9065\u6563)<\/p>\n\n\n\n<p>C\u00e1c nh\u00f3m bi\u1ec7n ch\u1ee9ng ch\u00ednh g\u1ed3m:<\/p>\n\n\n\n<p>T\u00e2m t\u1ef3 h\u01b0<br>\u00c2m h\u01b0 h\u1ecfa v\u01b0\u1ee3ng<br>Can u\u1ea5t h\u00f3a h\u1ecfa<br>T\u00e2m th\u1eadn b\u1ea5t giao<br>\u0110\u00e0m nhi\u1ec7t nhi\u1ec5u t\u00e2m<br>T\u00e2m \u0111\u1edfm kh\u00ed h\u01b0<\/p>\n\n\n\n<p>Nh\u1eefng v\u1ecb thu\u1ed1c xu\u1ea5t hi\u1ec7n r\u1ea5t th\u01b0\u1eddng xuy\u00ean trong c\u00e1c nghi\u00ean c\u1ee9u m\u1ea5t ng\u1ee7 g\u1ed3m:<\/p>\n\n\n\n<p><strong>Toan t\u00e1o nh\u00e2n (\u9178\u67a3\u4ec1)<br>D\u1ea1 giao \u0111\u1eb1ng (\u591c\u4ea4\u85e4)<\/strong><br>Vi\u1ec5n ch\u00ed (\u8fdc\u5fd7)<br><strong>Ph\u1ee5c linh (\u832f\u82d3)<br>Ph\u1ee5c th\u1ea7n (\u832f\u795e)<br><\/strong>\u0110\u01b0\u01a1ng quy (\u5f53\u5f52)<br>\u0110\u1ea3ng s\u00e2m (\u515a\u53c2)<br>Ho\u00e0ng k\u1ef3 (\u9ec4\u82aa)<br>B\u1ea1ch tru\u1eadt (\u767d\u672f)<br>Long nh\u00e3n nh\u1ee5c (\u9f99\u773c\u8089)<br>B\u00e1 t\u1eed nh\u00e2n (\u67cf\u5b50\u4ec1)<br>Ng\u0169 v\u1ecb t\u1eed (\u4e94\u5473\u5b50)<br>H\u1ee3p hoan b\u00ec (\u5408\u6b22\u76ae)<br>Cam th\u1ea3o<br>B\u1ea1ch th\u01b0\u1ee3c<br>Sinh kh\u01b0\u01a1ng<br>\u0110\u1ea1i t\u00e1o<\/p>\n\n\n\n<p>https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3521464<\/p>\n<!-- relpost-thumb-wrapper --><div class=\"relpost-thumb-wrapper\"><!-- filter-class --><div class=\"relpost-thumb-container\"><style>.relpost-block-single-image, .relpost-post-image { margin-bottom: 10px; 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Ch\u00fang t\u00f4i \u0111\u00e3 th\u1ef1c hi\u1ec7n m\u1ed9t ph\u00e2n t\u00edch g\u1ed9p c\u00e1c th\u1eed nghi\u1ec7m ng\u1eabu nhi\u00ean c\u00f3 \u0111\u1ed1i ch\u1ee9ng (RCT) nh\u1eb1m \u0111\u00e1nh gi\u00e1 hi\u1ec7u qu\u1ea3 c\u1ee7a thu\u1ed1c th\u1ea3o d\u01b0\u1ee3c &#8230; <a title=\"\u0110\u00e1nh gi\u00e1 hi\u1ec7u qu\u1ea3 c\u1ee7a thu\u1ed1c th\u1ea3o d\u01b0\u1ee3c trong \u0111i\u1ec1u tr\u1ecb m\u1ea5t ng\u1ee7 nguy\u00ean ph\u00e1t\" class=\"read-more\" href=\"https:\/\/thuoc115.com\/suckhoe\/danh-gia-hieu-qua-cua-thuoc-thao-duoc-trong-dieu-tri-mat-ngu-nguyen-phat\/\" aria-label=\"\u0110\u1ecdc th\u00eam v\u1ec1 \u0110\u00e1nh gi\u00e1 hi\u1ec7u qu\u1ea3 c\u1ee7a thu\u1ed1c th\u1ea3o d\u01b0\u1ee3c trong \u0111i\u1ec1u tr\u1ecb m\u1ea5t ng\u1ee7 nguy\u00ean ph\u00e1t\">\u0110\u1ecdc ti\u1ebfp<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-630","post","type-post","status-publish","format-standard","hentry","category-duoc-lieu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0110\u00e1nh gi\u00e1 hi\u1ec7u qu\u1ea3 c\u1ee7a thu\u1ed1c th\u1ea3o d\u01b0\u1ee3c trong \u0111i\u1ec1u tr\u1ecb m\u1ea5t ng\u1ee7 nguy\u00ean ph\u00e1t - Th\u00f4ng tin s\u1ee9c kh\u1ecfe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thuoc115.com\/suckhoe\/danh-gia-hieu-qua-cua-thuoc-thao-duoc-trong-dieu-tri-mat-ngu-nguyen-phat\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0110\u00e1nh gi\u00e1 hi\u1ec7u qu\u1ea3 c\u1ee7a thu\u1ed1c th\u1ea3o d\u01b0\u1ee3c trong \u0111i\u1ec1u tr\u1ecb m\u1ea5t ng\u1ee7 nguy\u00ean ph\u00e1t - Th\u00f4ng tin s\u1ee9c kh\u1ecfe\" \/>\n<meta property=\"og:description\" content=\"Y h\u1ecdc c\u1ed5 truy\u1ec1n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i cho b\u1ec7nh nh\u00e2n m\u1ea5t ng\u1ee7 nguy\u00ean ph\u00e1t, tuy nhi\u00ean c\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y k\u1ebft qu\u1ea3 ch\u01b0a th\u1ed1ng nh\u1ea5t. 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