{"id":170,"date":"2024-09-24T14:59:10","date_gmt":"2024-09-24T14:59:10","guid":{"rendered":"https:\/\/thuoc115.com\/suckhoe\/?p=170"},"modified":"2024-09-24T14:59:12","modified_gmt":"2024-09-24T14:59:12","slug":"van-chan-thuc-hanh-tu-chan","status":"publish","type":"post","link":"https:\/\/thuoc115.com\/suckhoe\/van-chan-thuc-hanh-tu-chan\/","title":{"rendered":"V\u0103n ch\u1ea9n th\u1ef1c h\u00e0nh &#8211; T\u1ee9 ch\u1ea9n"},"content":{"rendered":"\n<p>L\u00e0 c\u00e1ch h\u1ecfi b\u1ec7nh (v\u1ea5n ch\u1ea9n) \u0111\u1ec3 l\u00e0m b\u1ec7nh \u00e1n theo YHCT. L\u1ea7n l\u01b0\u1ee3t ti\u1ebfn h\u00e0nh theo c\u00e1c b\u01b0\u1edbc sau:<br>1. L\u00fd do \u0111i kh\u00e1m b\u1ec7nh v\u00e0 ho\u00e0n c\u1ea3nh xu\u1ea5t hi\u1ec7n b\u1ec7nh<\/p>\n\n\n\n<p>&#8211; L\u00fd do ch\u00ednh l\u00e0m ng\u01b0\u1eddi b\u1ec7nh lo l\u1eafng v\u00e0 ph\u1ea3i \u0111i kh\u00e1m b\u1ec7nh, m\u1ee9c \u0111\u1ed9 b\u1ec7nh c\u1ee7a l\u00fd do n\u00e0y<\/p>\n\n\n\n<p>&#8211; L\u00fd do n\u00e0y xu\u1ea5t hi\u1ec7n trong ho\u00e0n c\u1ea3nh n\u00e0o: sau c\u1ea3m nhi\u1ec5m l\u1ee5c t\u00e0 (ngo\u1ea1i nh\u00e2n), sau r\u1ed1i lo\u1ea1n t\u00ecnh ch\u00ed (n\u1ed9i nh\u00e2n) hay sau ch\u1ea5n th\u01b0\u01a1ng, tr\u00f9ng th\u00fa c\u1eafn, lao \u0111\u1ed9ng n\u1eb7ng nh\u1ecdc, \u0103n u\u1ed1ng thi\u1ebfu th\u1ed1n ho\u1eb7c nhi\u1ec1u \u0111\u1ed3 ng\u1ecdt b\u00e9o, s\u1ed1ng l\u1ea1nh&#8230; (b\u1ea5t n\u1ed9i ngo\u1ea1i nh\u00e2n)<\/p>\n\n\n\n<p>2. Di\u1ec5n bi\u1ebfn b\u1ec7nh:<\/p>\n\n\n\n<p>+ Di\u1ec5n bi\u1ebfn c\u1ee7a tri\u1ec7u ch\u1ee9ng ch\u00ednh:<\/p>\n\n\n\n<p>&#8211; Xu\u1ea5t hi\u1ec7n t\u1eeb bao gi\u1edd, trong ho\u00e0n c\u1ea3nh n\u00e0o?<\/p>\n\n\n\n<p>&#8211; Di\u1ec5n bi\u1ebfn c\u1ee7a tri\u1ec7u ch\u1ee9ng \u0111\u00f3 c\u00f3 bi\u1ec3u hi\u1ec7n g\u00ec \u0111\u1eb7c bi\u1ec7t trong ng\u00e0y, tu\u1ea7n&#8230; c\u00f3 li\u00ean quan g\u00ec v\u1edbi th\u1eddi ti\u1ebft, kh\u00ed h\u1eadu (ngo\u1ea1i nh\u00e2n), s\u1ef1 thay \u0111\u1ed5i t\u00ecnh ch\u00ed (n\u1ed9i nh\u00e2n), \u0103n u\u1ed1ng, lao \u0111\u1ed9ng, sinh ho\u1ea1t (b\u1ea5t n\u1ed9i ngo\u1ea1i nh\u00e2n) &#8230; kh\u00f4ng?<\/p>\n\n\n\n<p>&#8211; N\u1ebfu l\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh c\u0169 nay n\u1eb7ng l\u00ean, th\u00ec l\u00fd do g\u00ec l\u00e0m b\u1ec7nh n\u1eb7ng l\u00ean ho\u1eb7c c\u00f3 di\u1ec5n bi\u1ebfn b\u1ea5t th\u01b0\u1eddng?<\/p>\n\n\n\n<p>+ Di\u1ec5n bi\u1ebfn c\u1ee7a tri\u1ec7u ch\u1ee9ng k\u00e8m theo:<\/p>\n\n\n\n<p>&#8211; C\u00e1c tri\u1ec7u ch\u1ee9ng k\u00e8m theo n\u00e0y xu\u1ea5t hi\u1ec7n khi n\u00e0o, tr\u01b0\u1edbc hay sau tri\u1ec7u ch\u1ee9ng ch\u00ednh?<\/p>\n\n\n\n<p>&#8211; C\u00e1c tri\u1ec7u ch\u1ee9ng k\u00e8m theo c\u0169ng c\u00f3 li\u00ean quan g\u00ec t\u1edbi c\u00e1c nguy\u00ean nh\u00e2n ngo\u1ea1i nh\u00e2n, n\u1ed9i nh\u00e2n hay b\u1ea5t n\u1ed9i ngo\u1ea1i nh\u00e2n kh\u00f4ng<\/p>\n\n\n\n<p>&#8211; Ch\u00fa \u00fd khai th\u00e1c c\u1ea3 c\u00e1c tri\u1ec7u ch\u1ee9ng \u00e2m t\u00ednh k\u00e8m theo c\u00f3 gi\u00e1 tr\u1ecb ch\u1ea9n \u0111o\u00e1n ph\u00e2n bi\u1ec7t. V\u00ed d\u1ee5: ng\u01b0\u1eddi b\u1ec7nh ch\u1ec9 \u0111au \u0111\u1ea7u khi c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi, kh\u00f4ng \u0111au t\u0103ng khi thay \u0111\u1ed5i th\u1eddi ti\u1ebft = \u0111au \u0111\u1ea7u do th\u1ea5t t\u00ecnh<\/p>\n\n\n\n<p>+ C\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb \u0111\u00e3 s\u1eed d\u1ee5ng v\u00e0 k\u1ebft qu\u1ea3:<\/p>\n\n\n\n<p>* N\u1ebfu ng\u01b0\u1eddi b\u1ec7nh ch\u1ec9 d\u00f9ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb YHH\u0110 \u0111\u01a1n thu\u1ea7n, ch\u1ec9 h\u1ecfi l\u01b0\u1edbt qua, kh\u00f4ng t\u00ecm hi\u1ec3u s\u00e2u.<\/p>\n\n\n\n<p>* C\u1ed1 g\u1eafng khai th\u00e1c k\u1ef9 v\u00e0 h\u1ebft c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1eb1ng YHCT m\u00e0 ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e3 s\u1eed d\u1ee5ng, c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0:<\/p>\n\n\n\n<p>+ Ph\u01b0\u01a1ng ph\u00e1p kh\u00f4ng d\u00f9ng thu\u1ed1c:<\/p>\n\n\n\n<p>&#8211; Ng\u01b0\u1eddi b\u1ec7nh t\u1ef1 l\u00e0m: t\u1ef1 xoa b\u00f3p, ch\u01b0\u1eddm n\u00f3ng&#8230;<\/p>\n\n\n\n<p>&#8211; Kh\u00e1m ch\u1eefa b\u1ec7nh t\u1ea1i c\u00e1c c\u01a1 s\u1edf y t\u1ebf t\u01b0 nh\u00e2n ho\u1eb7c c\u00f4ng l\u1eadp: ch\u00e2m c\u1ee9u, xoa b\u00f3p, b\u1ea5m huy\u1ec7t, t\u1eadp kh\u00ed c\u00f4ng d\u01b0\u1ee1ng sinh&#8230; c\u00e1c ph\u01b0\u01a1ng ph\u00e1p n\u00e0y s\u1eed d\u1ee5ng ri\u00eang r\u1ebd hay ph\u1ed1i h\u1ee3p v\u00e0i ph\u01b0\u01a1ng ph\u00e1p v\u1edbi nhau<\/p>\n\n\n\n<p>+ Ph\u01b0\u01a1ng ph\u00e1p d\u00f9ng thu\u1ed1c: d\u00f9ng thu\u1ed1c d\u00f9ng ngo\u00e0i hay thu\u1ed1c u\u1ed1ng<\/p>\n\n\n\n<p>&#8211; D\u1ea1ng thu\u1ed1c, c\u00e1ch s\u1eed d\u1ee5ng,<\/p>\n\n\n\n<p>&#8211; D\u00f9ng theo ch\u1ec9 \u0111\u1ecbnh c\u1ee7a ai (t\u1ef1 d\u00f9ng theo kinh nghi\u1ec7m gia \u0111\u00ecnh, theo l\u1eddi khuy\u00ean c\u1ee7a ng\u01b0\u1eddi quen, theo h\u01b0\u1edbng d\u1eabn c\u1ee7a l\u01b0\u01a1ng y, th\u1ea7y thu\u1ed1c&#8230;)<\/p>\n\n\n\n<p>&#8211; N\u1ebfu d\u00f9ng thu\u1ed1c thang c\u00f3 bi\u1ebft t\u00ean b\u00e0i thu\u1ed1c hay th\u00e0nh ph\u1ea7n b\u00e0i thu\u1ed1c kh\u00f4ng? N\u1ebfu kh\u00f4ng bi\u1ebft th\u00ec c\u00f3 bi\u1ebft ch\u1ea9n \u0111o\u00e1n b\u1ec7nh kh\u00f4ng, \u1edf \u0111\u00e2u ch\u1ea9n \u0111o\u00e1n?<\/p>\n\n\n\n<p>+ T\u1ea5t c\u1ea3 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb n\u00e0y \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 th\u1ebf n\u00e0o?<\/p>\n\n\n\n<p>3. H\u1ecfi th\u00eam c\u00e1c \u0111\u1eb7c \u0111i\u1ec3m c\u1ee7a YHCT: trong qu\u00e1 tr\u00ecnh h\u1ecfi b\u1ec7nh, tu\u1ef3 t\u1eebng ch\u1ee9ng c\u1ee5 th\u1ec3, h\u00e3y h\u1ecfi th\u00eam c\u00e1c tri\u1ec7u ch\u1ee9ng mang t\u00ednh \u0111\u1eb7c th\u00f9 c\u1ee7a YHCT nh\u01b0 sau:<\/p>\n\n\n\n<p>3.1. H\u1ecfi v\u1ec1 h\u00e0n &#8211; nhi\u1ec7t v\u00e0 m\u1ed3 h\u00f4i: l\u00e0 h\u1ecfi v\u1ec1 c\u1ea3m gi\u00e1c n\u00f3ng l\u1ea1nh, m\u1ed3 h\u00f4i, th\u1eddi gian v\u00e0 ki\u00eam ch\u1ee9ng.<\/p>\n\n\n\n<p>Ch\u1ee7 y\u1ebfu h\u1ecfi c\u00f3 hay kh\u00f4ng c\u00f3 ph\u00e1t s\u1ed1t, s\u1ee3 l\u1ea1nh? Th\u1eddi gian ng\u1eafn hay d\u00e0i? M\u1ee9c \u0111\u1ed9 n\u1eb7ng hay nh\u1eb9? C\u00e1c tri\u1ec7u ch\u1ee9ng k\u00e8m theo? C\u00f3 hay kh\u00f4ng c\u00f3 m\u1ed3 h\u00f4i, t\u00ednh ch\u1ea5t v\u00e0 l\u01b0\u1ee3ng nhi\u1ec1u hay \u00edt?<\/p>\n\n\n\n<p>+ B\u1ec7nh m\u1edbi b\u1eaft \u0111\u1ea7u c\u00f3 ph\u00e1t s\u1ed1t, s\u1ee3 l\u1ea1nh l\u00e0 ngo\u1ea1i c\u1ea3m bi\u1ec3u ch\u1ee9ng, trong \u0111\u00f3:<\/p>\n\n\n\n<p>&#8211; Ph\u00e1t s\u1ed1t nh\u1eb9, s\u1ee3 l\u1ea1nh nhi\u1ec1u, kh\u00f4ng c\u00f3 m\u1ed3 h\u00f4i l\u00e0 ngo\u1ea1i c\u1ea3m phong h\u00e0n bi\u1ec3u th\u1ef1c ch\u1ee9ng<\/p>\n\n\n\n<p>&#8211; Ph\u00e1t s\u1ed1t cao, s\u1ee3 l\u1ea1nh \u00edt, c\u00f3 m\u1ed3 h\u00f4i l\u00e0 ngo\u1ea1i c\u1ea3m phong nhi\u1ec7t bi\u1ec3u h\u01b0 ch\u1ee9ng<\/p>\n\n\n\n<p>+ L\u00fac c\u00f3 c\u1ea3m gi\u00e1c n\u00f3ng, l\u00fac c\u00f3 c\u1ea3m gi\u00e1c l\u1ea1nh l\u00e0 h\u00e0n nhi\u1ec7t v\u00e3ng lai. N\u1ebfu th\u1eddi gian ph\u00e1t b\u1ec7nh ng\u1eafn, k\u00e8m mi\u1ec7ng \u0111\u1eafng, h\u1ecdng kh\u00f4, hoa m\u1eaft, ch\u00f3ng m\u1eb7t, ng\u1ef1c s\u01b0\u1eddn \u0111\u1ea7y t\u1ee9c&#8230; l\u00e0 ch\u1ee9ng b\u1ec7nh b\u00e1n bi\u1ec3u b\u00e1n l\u00fd<\/p>\n\n\n\n<p>+ S\u1ed1t cao, kh\u00f4ng s\u1ee3 l\u1ea1nh, c\u00f3 ra m\u1ed3 h\u00f4i, n\u01b0\u1edbc ti\u1ec3u v\u00e0ng s\u1eabm, \u0111\u1ea1i ti\u1ec7n t\u00e1o, mi\u1ec7ng kh\u00e1t, ch\u1ea5t l\u01b0\u1ee1i \u0111\u1ecf l\u00e0 l\u00fd th\u1ef1c nhi\u1ec7t<\/p>\n\n\n\n<p>+ B\u1ec7nh k\u00e9o d\u00e0i, th\u01b0\u1eddng hay s\u1ed1t \u00e2m \u1ec9 v\u1ec1 bu\u1ed5i chi\u1ec1u (tri\u1ec1u nhi\u1ec7t), ng\u1ef1c v\u00e0 l\u00f2ng b\u00e0n tay l\u00f2ng b\u00e0n ch\u00e2n c\u00f3 c\u1ea3m gi\u00e1c n\u00f3ng (ng\u0169 t\u00e2m phi\u1ec1n nhi\u1ec7t), k\u00e8m theo g\u00f2 m\u00e1 \u0111\u1ecf, m\u00f4i kh\u00f4, \u0111\u1ea1o h\u00e3n (ra m\u1ed3 h\u00f4i tr\u1ed9m) l\u00e0 bi\u1ec3u hi\u1ec7n \u00e2m h\u01b0 sinh n\u1ed9i nhi\u1ec7t.<\/p>\n\n\n\n<p>+ S\u1ee3 l\u1ea1nh, ch\u00e2n tay l\u1ea1nh, h\u01a1i th\u1edf ng\u1eafn g\u1ea5p (\u0111o\u1ea3n kh\u00ed), ng\u01b0\u1eddi m\u1ec7t m\u1ecfi v\u00f4 l\u1ef1c, t\u1ef1 ra m\u1ed3 h\u00f4i (t\u1ef1 h\u00e3n) l\u00e0 d\u01b0\u01a1ng h\u01b0.<\/p>\n\n\n\n<p>+ M\u1ed9t s\u1ed1 t\u00ednh ch\u1ea5t \u0111\u1eb7c bi\u1ec7t c\u1ee7a m\u1ed3 h\u00f4i:<\/p>\n\n\n\n<p>&#8211; M\u1ed3 h\u00f4i v\u00e0ng: th\u1ea5p nhi\u1ec7t; d\u00ednh nh\u1edbt: vong \u00e2m (b\u1ec7nh n\u1eb7ng).<\/p>\n\n\n\n<p>&#8211; M\u1ed3 h\u00f4i nhi\u1ec1u \u1edf n\u1eeda ng\u01b0\u1eddi: tr\u00fang phong.<\/p>\n\n\n\n<p>&#8211; M\u1ed3 h\u00f4i nhi\u1ec1u kh\u00f4ng d\u1ee9t, ng\u01b0\u1eddi v\u00e0 ch\u00e2n tay l\u1ea1nh: tho\u00e1t d\u01b0\u01a1ng.<\/p>\n\n\n\n<p>3.2. H\u1ecfi v\u1ec1 \u0111\u1ea7u, th\u00e2n, ng\u1ef1c v\u00e0 b\u1ee5ng, t\u1ee9 chi: l\u00e0 h\u1ecfi v\u1ec1 v\u1ecb tr\u00ed, \u0111\u1eb7c \u0111i\u1ec3m, t\u00ednh ch\u1ea5t v\u00e0 th\u1eddi gian di\u1ec5n bi\u1ebfn c\u1ee7a b\u1ec7nh, tu\u1ef3 v\u1ecb tr\u00ed \u0111au \u0111\u1ec3 t\u00ecm t\u1ed5n th\u01b0\u01a1ng t\u1ea1ng ph\u1ee7, kinh l\u1ea1c.<\/p>\n\n\n\n<p>* \u0110\u1ea7u \u0111au v\u00e0 v\u00e1ng \u0111\u1ea7u :<\/p>\n\n\n\n<p>&#8211; \u0110\u1ea7u \u0111au li\u00ean t\u1ee5c, ch\u1ee7 y\u1ebfu \u1edf hai b\u00ean th\u00e1i d\u01b0\u01a1ng, k\u00e8m theo ph\u00e1t s\u1ed1t, s\u1ee3 l\u1ea1nh&#8230; \u0111a s\u1ed1 l\u00e0 do ngo\u1ea1i c\u1ea3m<\/p>\n\n\n\n<p>&#8211; \u0110au \u0111\u1ea7u khi \u0111au, khi ng\u1eebng, th\u01b0\u1eddng k\u00e8m theo c\u00f3 hoa m\u1eaft, ch\u00f3ng m\u1eb7t, kh\u00f4ng n\u00f3ng, kh\u00f4ng l\u1ea1nh&#8230; \u0111a s\u1ed1 l\u00e0 do n\u1ed9i th\u01b0\u01a1ng &#8211; l\u00fd ch\u1ee9ng<\/p>\n\n\n\n<p>&#8211; \u0110au nhi\u1ec1u ho\u1eb7c ch\u1ec9 \u1edf m\u1ed9t b\u00ean \u0111\u1ea7u thu\u1ed9c v\u1ec1 n\u1ed9i phong, huy\u1ebft h\u01b0<\/p>\n\n\n\n<p>&#8211; Ban ng\u00e0y \u0111au \u0111\u1ea7u, khi lao \u0111\u1ed9ng m\u1ec7t m\u1ecfi \u0111au t\u0103ng do d\u01b0\u01a1ng h\u01b0<\/p>\n\n\n\n<p>&#8211; \u0110au \u0111\u1ea7u bu\u1ed5i chi\u1ec1u&#8230; thu\u1ed9c huy\u1ebft h\u01b0, \u0111au \u0111\u1ea7u v\u00e0o n\u1eeda \u0111\u00eam&#8230; \u0111a s\u1ed1 thu\u1ed9c \u00e2m h\u01b0<\/p>\n\n\n\n<p>&#8211; \u0110au \u0111\u1ea7u k\u00e8m hoa m\u1eaft, ch\u00f3ng m\u1eb7t, m\u1eaft \u0111\u1ecf, mi\u1ec7ng \u0111\u1eafng&#8230; l\u00e0 do can \u0111\u1edfm ho\u1ea3 m\u1ea1nh<\/p>\n\n\n\n<p>&#8211; \u0110au \u0111\u1ea7u k\u00e8m hoa m\u1eaft ch\u00f3ng m\u1eb7t, h\u1ed3i h\u1ed9p \u0111\u00e1nh tr\u1ed1ng ng\u1ef1c, th\u1edf ng\u1eafn g\u1ea5p, kh\u00f4ng c\u00f3 l\u1ef1c&#8230; do kh\u00ed huy\u1ebft h\u01b0 nh\u01b0\u1ee3c<\/p>\n\n\n\n<p>&#8211; B\u1ed7ng nhi\u00ean v\u00e1ng \u0111\u1ea7u l\u00e0 th\u1ef1c ch\u1ee9ng. V\u00e1ng \u0111\u1ea7u k\u00e9o d\u00e0i l\u00e0 h\u01b0 ch\u1ee9ng<\/p>\n\n\n\n<p>&#8211; \u0110\u1ea7u c\u00f3 c\u1ea3m gi\u00e1c \u0111au, t\u1ee9c, n\u1eb7ng, c\u0103ng c\u1ee9ng&#8230; nh\u01b0 b\u1ecb b\u1ecdc thu\u1ed9c th\u1ea5p n\u1eb7ng<\/p>\n\n\n\n<p>&#8211; V\u1ecb tr\u00ed \u0111au \u0111\u1ea7u: c\u00e1c \u0111\u01b0\u1eddng kinh d\u01b0\u01a1ng \u0111\u1ec1u \u0111i l\u00ean \u0111\u1ea7u, c\u00e1c \u0111\u01b0\u1eddng kinh \u00e2m c\u00f3 v\u00e0i nh\u00e1nh l\u00ean \u0111\u1ea7u. \u0110au v\u00f9ng tr\u00e1n thu\u1ed9c kinh d\u01b0\u01a1ng minh, \u0111au sau g\u00e1y thu\u1ed9c kinh th\u00e1i d\u01b0\u01a1ng, \u0111au hai b\u00ean \u0111\u1ea7u thu\u1ed9c kinh thi\u1ebfu d\u01b0\u01a1ng, \u0111\u00e2u \u0111\u1ec9nh \u0111\u1ea7u thu\u1ed9c kinh quy\u1ebft \u00e2m.<\/p>\n\n\n\n<p>* Th\u00e2n m\u00ecnh, t\u1ee9 chi \u0111au m\u1ecfi :<\/p>\n\n\n\n<p>&#8211; To\u00e0n th\u00e2n \u0111au m\u1ecfi, ph\u00e1t s\u1ed1t, s\u1ee3 l\u1ea1nh&#8230; \u0111a s\u1ed1 l\u00e0 do ngo\u1ea1i c\u1ea3m<\/p>\n\n\n\n<p>&#8211; \u0110au m\u1ecfi ng\u01b0\u1eddi l\u00e2u ng\u00e0y&#8230; \u0111a s\u1ed1 l\u00e0 do kh\u00ed huy\u1ebft b\u1ea5t t\u00fac<\/p>\n\n\n\n<p>&#8211; \u0110au m\u1ecfi v\u00f9ng th\u1eaft l\u01b0ng &#8230; \u0111a s\u1ed1 l\u00e0 thu\u1ed9c th\u1eadn h\u01b0<\/p>\n\n\n\n<p>&#8211; C\u00e1c kh\u1edbp \u1edf t\u1ee9 chi, c\u00e2n c\u1ed1t, c\u01a1 b\u1eafp c\u00f3 c\u1ea3m gi\u00e1c \u0111au t\u00ea, hay c\u00e1c kh\u1edbp s\u01b0ng \u0111au c\u00f3 t\u00ednh di chuy\u1ec3n hay c\u1ed1 \u0111\u1ecbnh&#8230; \u0111a s\u1ed1 l\u00e0 do phong h\u00e0n th\u1ea5p t\u00fd<\/p>\n\n\n\n<p>&#8211; Tay ch\u00e2n, th\u00e2n m\u00ecnh t\u00ea d\u1ea1i, ng\u1ee9a th\u01b0\u1eddng do kh\u00ed huy\u1ebft k\u00e9m<\/p>\n\n\n\n<p>* \u0110au t\u1ee9c v\u00f9ng ng\u1ef1c :<\/p>\n\n\n\n<p>&#8211; Ng\u1ef1c \u0111au, s\u1ed1t cao, kh\u1ea1c \u1ed9c ra m\u00e1u m\u1ee7&#8230; \u0111a s\u1ed1 l\u00e0 do Ph\u1ebf ung (abc\u00e8s ph\u1ed5i)<\/p>\n\n\n\n<p>&#8211; Ng\u1ef1c \u0111au, k\u00e8m theo s\u1ed1t v\u1ec1 chi\u1ec1u, ho khan, \u00edt \u0111\u1eddm, trong \u0111\u1eddm c\u00f3 d\u00ednh m\u00e1u&#8230; \u0111a s\u1ed1 l\u00e0 do Ph\u1ebf lao (lao ph\u1ed5i)<\/p>\n\n\n\n<p>&#8211; \u0110au ng\u1ef1c lan l\u00ean tr\u00ean b\u1ea3 vai, hay \u0111au d\u1eef d\u1ed9i \u1edf ph\u1ea7n sau x\u01b0\u01a1ng \u1ee9c, t\u1ef1 c\u1ea3m th\u1ea5y v\u00f9ng ng\u1ef1c nh\u01b0 c\u00f3 m\u1ed9t \u00e1p l\u1ef1c \u0111\u00e8 n\u1eb7ng v\u00e0o, \u0111\u00f3 l\u00e0 ch\u1ee9ng Hung t\u00fd<\/p>\n\n\n\n<p>* \u0110au v\u00f9ng b\u1ee5ng :<\/p>\n\n\n\n<p>&#8211; \u0110au b\u1ee5ng v\u00f9ng tr\u00ean r\u1ed1n, n\u00f4n khan hay n\u00f4n ra b\u1ecdt d\u00e3i, g\u1eb7p l\u1ea1nh \u0111au t\u0103ng&#8230; \u0111a s\u1ed1 l\u00e0 v\u1ecb h\u00e0n<\/p>\n\n\n\n<p>&#8211; B\u1ee5ng tr\u00ean ch\u01b0\u1edbng \u0111au, \u1ee3 h\u01a1i, nu\u1ed1t chua&#8230; \u0111a s\u1ed1 l\u00e0 do th\u1ef1c ng\u01b0ng<\/p>\n\n\n\n<p>&#8211; \u0110au b\u1ee5ng quanh r\u1ed1n, khi \u0111au, khi ng\u1eebng, k\u00e8m theo l\u1ee3m gi\u1ecdng, bu\u1ed3n n\u00f4n&#8230; \u0111a s\u1ed1 l\u00e0 \u0111au b\u1ee5ng giun<\/p>\n\n\n\n<p>&#8211; \u0110au b\u1ee5ng, ph\u00e1t s\u1ed1t, \u0111\u1ea1i ti\u1ec7n ph\u00e2n nh\u00e3o n\u00e1t k\u00e8m c\u00f3 m\u00e1u m\u0169i&#8230; l\u00e0 th\u1ea5p nhi\u1ec7t &#8211; th\u1ef1c ch\u1ee9ng<\/p>\n\n\n\n<p>&#8211; \u0110au b\u1ee5ng \u00e2m \u1ec9, \u0111\u1ea1i ti\u1ec7n ph\u00e2n nh\u00e3o n\u00e1t, s\u1ee3 l\u1ea1nh tay ch\u00e2n l\u1ea1nh&#8230; l\u00e0 h\u00e0n th\u1ea5p &#8211; h\u01b0 ch\u1ee9ng<\/p>\n\n\n\n<p>&#8211; Th\u01b0\u1eddng \u0111au b\u1ee5ng xu\u1ea5t hi\u1ec7n \u0111\u1ed9t ng\u1ed9t l\u00e0 th\u1ef1c ch\u1ee9ng, \u0111au b\u1ee5ng k\u00e9o d\u00e0i \u0111a s\u1ed1 l\u00e0 h\u01b0 ch\u1ee9ng.<\/p>\n\n\n\n<p>&#8211; \u0110ang \u0111au b\u1ee5ng, \u0103n v\u00e0o \u0111au t\u0103ng l\u00e0 th\u1ef1c ch\u1ee9ng. Sau khi \u0103n m\u00e0 b\u1ee5ng b\u1edbt \u0111au l\u00e0 h\u01b0 ch\u1ee9ng<\/p>\n\n\n\n<p>&#8211; \u0110au b\u1ee5ng d\u1eef d\u1ed9i, ch\u1ed7 \u0111au c\u1ed1 \u0111\u1ecbnh, khi kh\u00e1m s\u1edd n\u1eafn \u0111au t\u0103ng l\u00ean (c\u1ef1 \u00e1n) l\u00e0 th\u1ef1c ch\u1ee9ng<\/p>\n\n\n\n<p>&#8211; \u0110au xu\u1ea5t hi\u1ec7n t\u1eeb t\u1eeb, \u00e2m \u1ec9, v\u1ecb tr\u00ed \u0111au kh\u00f4ng c\u1ed1 \u0111\u1ecbnh khi th\u0103m kh\u00e1m, xoa n\u1eafn th\u00ec c\u00f3 c\u1ea3m gi\u00e1c d\u1ec5 ch\u1ecbu (thi\u1ec7n \u00e1n) l\u00e0 h\u01b0 ch\u1ee9ng<\/p>\n\n\n\n<p>3.3. H\u1ecfi v\u1ec1 \u0103n u\u1ed1ng: c\u1ea7n h\u1ecfi \u0111\u00e3 \u0103n u\u1ed1ng nh\u1eefng g\u00ec? L\u01b0\u1ee3ng \u0103n, kh\u1ea9u v\u1ecb, ph\u1ea3n \u1ee9ng sau khi \u0103n, cho t\u1edbi c\u1ea3m gi\u00e1c kh\u00e1t, u\u1ed1ng n\u01b0\u1edbc<\/p>\n\n\n\n<p>&#8211; \u0110ang m\u1eafc b\u1ec7nh v\u1eabn \u0103n u\u1ed1ng g\u1ea7n nh\u01b0 b\u00ecnh th\u01b0\u1eddng, l\u00e0 v\u1ecb kh\u00ed ch\u01b0a b\u1ecb t\u1ed5n th\u01b0\u01a1ng<\/p>\n\n\n\n<p>&#8211; Ch\u00e1n \u0103n, \u0111\u1ea7y b\u1ee5ng, hay \u1ee3 h\u01a1i: v\u1ecb c\u00f3 t\u00edch ng\u01b0ng (th\u1ef1c ch\u1ee9ng)<\/p>\n\n\n\n<p>&#8211; \u0102n kh\u00f4ng ngon mi\u1ec7ng, kh\u00f4ng ti\u00eau: h\u01b0 ch\u1ee9ng<\/p>\n\n\n\n<p>&#8211; \u0102n v\u00e0o b\u1ee5ng ch\u01b0\u1edbng th\u00eam: th\u1ef1c ch\u1ee9ng<\/p>\n\n\n\n<p>&#8211; \u0102n v\u00e0o d\u1ec5 ch\u1ecbu: h\u01b0 ch\u1ee9ng; kh\u00f3 ch\u1ecbu: th\u1ef1c ch\u1ee9ng<\/p>\n\n\n\n<p>&#8211; \u0102n v\u00e0o \u0111\u1ea7y t\u1ee9c, l\u00e2u ti\u00eau: t\u00edch tr\u1ec7<\/p>\n\n\n\n<p>&#8211; \u0102n nhi\u1ec1u mau \u0111\u00f3i: \u0111a s\u1ed1 l\u00e0 v\u1ecb ho\u1ea3 (c\u1ea7n ch\u00fa \u00fd lo\u1ea1i tr\u1eeb ch\u1ee9ng ti\u00eau kh\u00e1t)<\/p>\n\n\n\n<p>&#8211; Mi\u1ec7ng kh\u00e1t, th\u00edch u\u1ed1ng n\u01b0\u1edbc m\u00e1t: nhi\u1ec7t \u1edf l\u00fd<\/p>\n\n\n\n<p>&#8211; Th\u00edch u\u1ed1ng n\u01b0\u1edbc \u1ea5m: h\u00e0n \u1edf l\u00fd<\/p>\n\n\n\n<p>&#8211; Kh\u00f4ng mu\u1ed1n u\u1ed1ng, u\u1ed1ng v\u00e0o l\u1ea1i n\u00f4n ra: th\u1ea5p nhi\u1ec7t \u1edf l\u00fd<\/p>\n\n\n\n<p>&#8211; U\u1ed1ng v\u00e0o kh\u00f4ng h\u1ebft kh\u00e1t: \u00e2m h\u01b0 sinh n\u1ed9i nhi\u1ec7t<\/p>\n\n\n\n<p>&#8211; Mi\u1ec7ng nh\u1ea1t, kh\u00f4ng kh\u00e1t ho\u1eb7c l\u00e0 bi\u1ec3u ch\u1ee9ng ch\u01b0a chuy\u1ec3n v\u00e0o l\u00fd ho\u1eb7c l\u00e0 d\u01b0\u01a1ng h\u01b0 &#8211; h\u00e0n b\u00ean trong m\u1ea1ch (l\u00fd ch\u1ee9ng).<\/p>\n\n\n\n<p>&#8211; Mi\u1ec7ng \u0111\u1eafng l\u00e0 can \u0111\u1edfm th\u1ea5p nhi\u1ec7t, mi\u1ec7ng chua l\u00e0 tr\u01b0\u1eddng v\u1ecb t\u00edch ng\u01b0ng, mi\u1ec7ng ng\u1ecdt c\u0169ng l\u00e0 t\u1ef3 h\u01b0 c\u00f3 th\u1ea5p nhi\u1ec7t.<\/p>\n\n\n\n<p>&#8211; Kh\u1ea9u v\u1ecb tr\u01b0\u1edbc khi m\u1eafc b\u1ec7nh: c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra b\u1ec7nh hi\u1ec7n nay. Hay \u0103n \u0111\u1ed3 s\u1ed1ng l\u1ea1nh, ng\u1ecdt b\u00e9o: d\u1ec5 t\u1ed5n th\u01b0\u01a1ng d\u01b0\u01a1ng kh\u00ed t\u1ef3 v\u1ecb. \u0102n nhi\u1ec1u \u0111\u1ed3 cay n\u00f3ng, u\u1ed1ng r\u01b0\u1ee3u nhi\u1ec1u d\u1ec5 l\u00e0m hao t\u1ed5n t\u00e2n d\u1ecbch, g\u00e2y \u0111\u1ea1i ti\u1ec7n t\u00e1o<\/p>\n\n\n\n<p>3.4. H\u1ecfi v\u1ec1 \u0111\u1ea1i ti\u1ec7n v\u00e0 ti\u1ec3u ti\u1ec7n: h\u1ecfi r\u00f5 v\u1ec1 s\u1ed1 l\u1ea7n v\u00e0 t\u00ecnh tr\u1ea1ng c\u1ee7a \u0111\u1ea1i &#8211; ti\u1ec3u ti\u1ec7n v\u00e0 c\u00e1c d\u1ea5u hi\u1ec7u k\u00e8m theo<\/p>\n\n\n\n<p>+ \u0110\u1ea1i ti\u1ec7n:<\/p>\n\n\n\n<p>\u0110i d\u1ec5 hay kh\u00f3:<\/p>\n\n\n\n<p>&#8211; \u0110\u1ea1i ti\u1ec7n kh\u00f3 thu\u1ed9c th\u1ef1c.<\/p>\n\n\n\n<p>&#8211; \u0110\u1ea1i ti\u1ec7n d\u1ec5 h\u01a1n b\u00ecnh th\u01b0\u1eddng ho\u1eb7c kh\u00f4ng c\u1ea7m \u0111\u01b0\u1ee3c thu\u1ed9c h\u01b0<\/p>\n\n\n\n<p>Ph\u00e2n t\u00e1o hay l\u1ecfng:<\/p>\n\n\n\n<p>&#8211; Kh\u00f4 (t\u00e1o) h\u01a1n b\u00ecnh th\u01b0\u1eddng l\u00e0 nhi\u1ec7t v\u1eeba, n\u1ebfu b\u00f3n l\u1ea1i t\u1eebng h\u00f2n l\u00e0 nhi\u1ec7t n\u1eb7ng.<\/p>\n\n\n\n<p>&#8211; Ph\u00e2n l\u1ecfng lo\u00e3ng th\u01b0\u1eddng thu\u1ed9c h\u00e0n, nh\u01b0ng \u0111\u00f4i khi l\u00e0 nhi\u1ec7t ho\u1eb7c th\u1ef1c.<\/p>\n\n\n\n<p>T\u00ednh ch\u1ea5t ph\u00e2n:<\/p>\n\n\n\n<p>&#8211; \u0110\u1ea1i ti\u1ec7n ph\u00e2n c\u00f3 m\u00e1u m\u0169i, k\u00e8m theo \u0111au b\u1ee5ng qu\u1eb7n, m\u00f3t r\u1eb7n, to\u00e0n th\u00e2n s\u1ed1t l\u00e0 ch\u1ee9ng L\u1ef5 (th\u1ea5p nhi\u1ec7t).<\/p>\n\n\n\n<p>&#8211; \u0110\u1ea1i ti\u1ec7n ph\u00e2n \u0111en nh\u01b0 b\u00e3 c\u00e0 ph\u00ea, m\u00f9i th\u1ed1i kh\u1eb3n&#8230; l\u00e0 vi\u1ec5n huy\u1ebft (xu\u1ea5t huy\u1ebft \u0111\u01b0\u1eddng ti\u00eau ho\u00e1 tr\u00ean).<\/p>\n\n\n\n<p>&#8211; \u0110\u1ea1i ti\u1ec7n ph\u00e2n c\u00f3 m\u00e1u \u0111\u1ecf t\u01b0\u01a1i \u0111a s\u1ed1 l\u00e0 c\u1eadn huy\u1ebft (ch\u1ea3y m\u00e1u do Tr\u0129).<\/p>\n\n\n\n<p>&#8211; \u0110\u1ea1i ti\u1ec7n ph\u00e2n s\u1ed1ng nh\u00e3o, n\u00e1t, tr\u01b0\u1edbc khi \u0111i \u0111\u1ea1i ti\u1ec7n kh\u00f4ng \u0111au b\u1ee5ng&#8230; \u0111a s\u1ed1 l\u00e0 t\u1ef3 v\u1ecb h\u01b0 h\u00e0n.<\/p>\n\n\n\n<p>&#8211; \u0110\u1ea1i t\u1ecb\u00ean ph\u00e2n nh\u00e3o n\u00e1t, c\u00f3 m\u00f9i chua h\u00f4i, ph\u00e2n l\u1ed5n nh\u1ed5n, s\u1ed1ng ph\u00e2n c\u00f3 b\u1ecdt, tr\u01b0\u1edbc khi \u0111\u1ea1i ti\u1ec7n th\u00ec \u0111au b\u1ee5ng, sau khi \u0111\u1ea1i ti\u1ec7n th\u00ec gi\u1ea3m \u0111au, \u0111\u00f3 l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng th\u1ef1c ng\u01b0ng<\/p>\n\n\n\n<p>&#8211; S\u00e1ng s\u1edbm \u0111\u00e3 \u0111au b\u1ee5ng, \u0111i ngo\u00e0i l\u1ecfng &#8230; \u0111a s\u1ed1 l\u00e0 th\u1eadn d\u01b0\u01a1ng h\u01b0.<\/p>\n\n\n\n<p>+ Ti\u1ec3u ti\u1ec7n:<\/p>\n\n\n\n<p>\u0110i d\u1ec5 h\u01a1n hay kh\u00f3 h\u01a1n:<\/p>\n\n\n\n<p>&#8211; Ti\u1ec3u ti\u1ec7n kh\u00f3, nh\u1ecf gi\u1ecdt: ch\u1ee9ng th\u1ef1c (u x\u01a1 ti\u1ec1n li\u1ec7t tuy\u1ebfn, vi\u00eam b\u00e0ng quang c\u1ea5p, s\u1ecfi b\u00e0ng quang&#8230;)<\/p>\n\n\n\n<p>&#8211; Sau m\u1ed5 kh\u00f4ng \u0111\u00e1i \u0111\u01b0\u1ee3c: r\u1ed1i lo\u1ea1n kh\u00ed ho\u00e1 b\u00e0ng quang<\/p>\n\n\n\n<p>&#8211; \u0110\u00e1i d\u1ec5 h\u01a1n, d\u1ec5 s\u00f3n \u0111\u00e1i kh\u00f4ng c\u1ea7m \u0111\u01b0\u1ee3c: ch\u1ee9ng h\u01b0<\/p>\n\n\n\n<p>M\u1ea7u s\u1eafc, s\u1ed1 l\u01b0\u1ee3ng:<\/p>\n\n\n\n<p>&#8211; N\u01b0\u1edbc ti\u1ec3u trong, \u0111\u00e1i nhi\u1ec1u: h\u00e0n<\/p>\n\n\n\n<p>&#8211; N\u01b0\u1edbc ti\u1ec3u v\u00e0ng s\u1eabm, \u0111\u00e1i \u00edt: nhi\u1ec7t<\/p>\n\n\n\n<p>&#8211; N\u01b0\u1edbc ti\u1ec3u \u0111\u1ee5c, \u0111\u00e1i r\u1eaft, \u0111\u00e1i bu\u1ed1t: th\u1ea5p nhi\u1ec7t<\/p>\n\n\n\n<p>Th\u1eddi gian \u0111i ti\u1ec3u: \u0111i ti\u1ec3u nhi\u1ec1u v\u1ec1 \u0111\u00eam, hay \u0111\u00e1i d\u1ea7m&#8230; l\u00e0 th\u1eadn h\u01b0<\/p>\n\n\n\n<p>3.5. H\u1ecfi v\u1ec1 gi\u1ea5c ng\u1ee7: t\u00ecm hi\u1ec3u v\u1ec1 m\u1ea5t ng\u1ee7, ng\u1ee7 d\u1ec5 ho\u1eb7c ng\u1ee7 hay m\u00ea<\/p>\n\n\n\n<p>+ M\u1ea5t ng\u1ee7:<\/p>\n\n\n\n<p>&#8211; Kh\u00f3 ng\u1ee7, \u0103n u\u1ed1ng gi\u1ea3m s\u00fat, m\u1ec7t m\u1ecfi, hay qu\u00ean, h\u1ed3i h\u1ed9p, d\u1ec5 ho\u1ea3ng h\u1ed1t&#8230; l\u00e0 T\u00e2m t\u1ef3 l\u01b0\u1ee1ng h\u01b0<\/p>\n\n\n\n<p>&#8211; Ng\u01b0\u1eddi b\u1ee9t r\u1ee9t, kh\u00f3 ch\u1ecbu kh\u00f4ng ng\u1ee7 \u0111\u01b0\u1ee3c, s\u1ed1t \u00e2m \u1ec9, \u0111\u1ea1o h\u00e3n, ch\u1ea5t l\u01b0\u1ee1i \u0111\u1ecf, kh\u00f4 (\u00edt t\u00e2n), m\u1ea1ch t\u1ebf s\u00e1c.. l\u00e0 \u00e2m h\u01b0.<\/p>\n\n\n\n<p>&#8211; Sau khi m\u1eafc b\u1ec7nh n\u1eb7ng, ng\u01b0\u1eddi gi\u00e0 kh\u00ed huy\u1ebft b\u1ecb suy gi\u1ea3m th\u01b0\u1eddng d\u1eabn \u0111\u1ebfn \u0111\u00eam ng\u1ee7 kh\u00f4ng y\u00ean, ng\u1ee7 \u00edt, mi\u1ec7ng l\u01b0\u1ee1i d\u1ec5 b\u1ecb vi\u00eam nhi\u1ec5m, \u0111\u1ea7u l\u01b0\u1ee1i \u0111\u1ecf.. l\u00e0 t\u00ecnh tr\u1ea1ng t\u00e2m huy\u1ebft h\u01b0, t\u00e2m ho\u1ea3 v\u01b0\u1ee3ng<\/p>\n\n\n\n<p>&#8211; M\u1ea5t ng\u1ee7, ng\u1ee7 hay m\u00ea, \u0111au \u0111\u1ea7u, mi\u1ec7ng \u0111\u1eafng, t\u00ednh t\u00ecnh n\u00f3ng n\u1ea3y, d\u1ec5 c\u00e1u gi\u1eadn&#8230; do can ho\u1ea3 v\u01b0\u1ee3ng. Khi m\u00ea hay la h\u00e9t l\u00e0 \u0111\u1edfm kh\u00ed h\u01b0, hay v\u1ecb nhi\u1ec7t<\/p>\n\n\n\n<p>Ng\u1ee7 nhi\u1ec1u :<\/p>\n\n\n\n<p>&#8211; Ng\u01b0\u1eddi lu\u00f4n m\u1ec7t m\u1ecfi, ng\u1ee7 nhi\u1ec1u l\u00e0 kh\u00ed h\u01b0.<\/p>\n\n\n\n<p>&#8211; Sau khi \u0103n m\u00e0 m\u1ecfi m\u1ec7t, mu\u1ed1n ng\u1ee7.. l\u00e0 t\u1ef3 b\u1ea5t t\u00fac.<\/p>\n\n\n\n<p>&#8211; Sau khi b\u1ecb b\u1ec7nh k\u00e9o d\u00e0i m\u00e0 ng\u1ee7 nhi\u1ec1u .. l\u00e0 ch\u00ednh kh\u00ed ch\u01b0a h\u1ed3i ph\u1ee5c<\/p>\n\n\n\n<p>&#8211; Ng\u01b0\u1eddi n\u1eb7ng n\u1ec1, m\u1ec7t m\u1ecfi, ng\u1ee7 nhi\u1ec1u, m\u1ea1ch ho\u00e3n&#8230; l\u00e0 th\u1ea5p tr\u1ec7<\/p>\n\n\n\n<p>3.6. H\u1ecfi v\u1ec1 tai: trong YHCT, gi\u1eefa tai v\u1edbi c\u00e1c t\u1ea1ng ph\u1ee7 nh\u01b0 th\u1eadn, can, \u0111\u1edfm c\u00f3 li\u00ean quan m\u1eadt thi\u1ebft<\/p>\n\n\n\n<p>&#8211; \u0110i\u1ebfc l\u00e2u ng\u00e0y \u0111a s\u1ed1 l\u00e0 th\u1eadn h\u01b0, kh\u00ed h\u01b0<\/p>\n\n\n\n<p>&#8211; Trong b\u1ec7nh \u00f4n nhi\u1ec7t m\u00e0 xu\u1ea5t hi\u1ec7n tai nghe k\u00e9m l\u00e0 bi\u1ec3u hi\u1ec7n nhi\u1ec7t t\u00e0 \u0111\u00e3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng ph\u1ea7n \u00e2m d\u1ecbch<\/p>\n\n\n\n<p>&#8211; Tai \u00f9 xu\u1ea5t hi\u1ec7n t\u1eeb t\u1eeb, t\u0103ng d\u1ea7n, k\u00e8m t\u00e2m phi\u1ec1n, \u0111\u1ea7u v\u00e1ng l\u00e0 th\u1eadn h\u01b0<\/p>\n\n\n\n<p>&#8211; Tai \u00f9 xu\u1ea5t hi\u1ec7n \u0111\u1ed9t ng\u1ed9t, k\u00e8m theo t\u1ee9c ng\u1ef1c, \u0111au v\u00f9ng m\u1ea1ng s\u01b0\u1eddn, mi\u1ec7ng \u0111\u1eafng, \u0111\u1ea1i ti\u1ec7n kh\u00f4 t\u00e1o, n\u00f4n m\u1eeda, b\u1ed3n ch\u1ed3n l\u00e0 can \u0111\u1edfm ho\u1ea3 v\u01b0\u1ee3ng<\/p>\n\n\n\n<p>3.7. Ri\u00eang \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef c\u1ea7n h\u1ecfi th\u00eam v\u1ec1 kinh, \u0111\u1edbi, thai, s\u1ea3n:<\/p>\n\n\n\n<p>+ Kinh nguy\u1ec7t:<\/p>\n\n\n\n<p>&#8211; Khi n\u00e0o b\u1eaft \u0111\u1ea7u c\u00f3 kinh, \u0111\u00e3 s\u1ea1ch kinh ch\u01b0a, khi n\u00e0o?<\/p>\n\n\n\n<p>&#8211; Chu k\u1ef3 k\u00e9o d\u00e0i bao l\u00e2u, s\u1ed1 l\u01b0\u1ee3ng nhi\u1ec1u hay \u00edt, t\u00ednh ch\u1ea5t kinh nguy\u1ec7t, c\u00f3 th\u1ed1ng kinh hay kh\u00f4ng?<\/p>\n\n\n\n<p>&#8211; Kinh nguy\u1ec7t tr\u01b0\u1edbc k\u1ef3, l\u1ef1\u01a1ng nhi\u1ec1u, \u0111\u1ecf x\u1eabm \u0111\u1eb7c, mi\u1ec7ng kh\u00f4, m\u00f4i \u0111\u1ecf&#8230; l\u00e0 huy\u1ebft nhi\u1ec7t. Kinh t\u00edm \u0111en, l\u1eabn m\u00e1u c\u1ee5c l\u00e0 th\u1ef1c nhi\u1ec7t<\/p>\n\n\n\n<p>&#8211; Kinh nguy\u1ec7t sau k\u1ef3, l\u01b0\u1ee3ng kinh \u00edt, \u0111\u1ecf nh\u1ea1t lo\u00e3ng, s\u1eafc m\u1eb7t nh\u1ee3t&#8230; l\u00e0 huy\u1ebft h\u01b0. N\u1ebfu nh\u01b0 k\u00e8m tay ch\u00e2n l\u1ea1nh, s\u1eafc m\u1eb7t nh\u1ee3t l\u00e0 h\u01b0 h\u00e0n. N\u1ebfu kinh t\u00edm s\u1eabm, th\u00e0nh c\u1ee5c, b\u1ee5ng d\u01b0\u1edbi \u0111au &#8211; c\u1ef1 \u00e1n l\u00e0 t\u00ecnh tr\u1ea1ng kh\u00ed ng\u01b0ng, huy\u1ebft \u1ee9<\/p>\n\n\n\n<p>&#8211; M\u00e1u kinh c\u00f3 m\u00f9i h\u00f4i l\u00e0 nhi\u1ec7t ch\u1ee9ng, c\u00f3 m\u00f9i tanh l\u00e0 h\u00e0n ch\u1ee9ng<\/p>\n\n\n\n<p>+ Kh\u00ed h\u01b0 (\u0111\u1edbi h\u1ea1): m\u00f9i v\u00e0 m\u00e0u s\u1eafc, t\u00ednh ch\u1ea5t c\u1ee7a kh\u00ed h\u01b0?&#8230;<\/p>\n\n\n\n<p>&#8211; Trong lo\u00e3ng, tanh l\u00e0 h\u01b0 h\u00e0n,<\/p>\n\n\n\n<p>&#8211; V\u00e0ng, \u0111\u1eb7c, h\u00f4i&#8230; l\u00e0 th\u1ea5p nhi\u1ec7t<\/p>\n\n\n\n<p>+ \u0110\u00e3 hay ch\u01b0a k\u1ebft h\u00f4n?<\/p>\n\n\n\n<p>&#8211; T\u00ecnh h\u00ecnh sinh \u0111\u1ebb: s\u1ed1 l\u1ea7n c\u00f3 mang, l\u1ea7n \u0111\u1ebb? C\u00f3 hay kh\u00f4ng c\u00f3 \u0111\u1ebb kh\u00f3? 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